Every year National Exercise Day is celebrated on April 18th. It’s a time to not only get our bodies moving but its also a time to highlight the importance and benefits of exercise.
Noel Davis, certified personal trainer and founder of Paris Fit Wellness Foundation, joined us in the PHL17 studio to show us some simple exercises and tell us more about Paris Fit.
Watch to learn more.
Discover more from RSS Feeds Cloud
Subscribe to get the latest posts sent to your email.
