Get movin’ on National Exercise Day with Paris Fit
Every year National Exercise Day is celebrated on April 18th. It’s a time to not only get our bodies moving but its also a time to highlight the importance and benefits of exercise.
Noel Davis, certified personal trainer and founder of Paris Fit Wellness Foundation, joined us in the PHL17 studio to show us some simple exercises and tell us more about Paris Fit.
(WPHL)-- Today is National Exercise Day and whether you are taking a walk, spending hours at the gym, or just doing some stretches, it's important to take some time and move your body. Noelle Davis, owner of Paris Fit joined us on the PHL17 morning show to discuss the benefits…
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