(WPHL)– Today is National Exercise Day and whether you are taking a walk, spending hours at the gym, or just doing some stretches, it’s important to take some time and move your body.
Noelle Davis, owner of Paris Fit joined us on the PHL17 morning show to discuss the benefits of exercise.
Every year National Exercise Day is celebrated on April 18th. It's a time to not only get our bodies moving but its also a time to highlight the importance and benefits of exercise. Noel Davis, certified personal trainer and founder of Paris Fit Wellness Foundation, joined us in the PHL17…
PADUCAH, Ky. (FOX 56) — If you live in Kentucky, chances are you've heard reports of earthquake activity periodically, but did you know the Bluegrass is home to the most active seismic area on the East Coast? The Kentucky Air National Guard 123rd Airlift Wing posted on social media that…
TUCSON, AZ (WOWO) Indiana Air National Guard pilots and the Slovak Air Force conducted a historic joint F-16 air-to-air training exercise at Davis-Monthan Air Force Base in Tucson, Arizona, Feb. 12–17, 2026. The training was part of the State Partnership Program linking Indiana and Slovakia for more than three decades,…