North Carolina reports five-year high in heat-related illnesses during first half of summer

RALEIGH, N.C. (QUEEN CITY NEWS) — As summer temperatures soared into the triple-digits this week, the North Carolina Department of Health and Human Services has documented a five-year-high in emergency department visits for heat-related illness. 

NCDHSS reported Friday that there were more than 3,300 between May 1 and July 12. In comparison, there was an average of 1,675 heat-related illness emergency department visits in the same time period in 2020 to 2024. 

“We are seeing more people coming to emergency departments across the state with heat-related illnesses this summer,” said Dr. Zack Moore, NCDHHS epidemiologist. “Heat-related illnesses can affect anyone, regardless of age or physical condition, but some groups are at higher risk, including outdoor workers, infants and children, older adults, pregnant people, athletes, low-income individuals and people with underlying health conditions.” 
 
Recognizing the symptoms of heat illness is key to preventing serious complications, including death, state officials said. Some signs and symptoms include heavy sweating, paleness, muscle cramps, racing or weak pulse, dizziness, headache, fainting, and nausea or vomiting. 
 
From May 1 to July 18 of this year, more than 900 county-level alerts were distributed in English and Spanish across the state. Visit the NCDHHS Climate and Health webpage to sign up for heat alerts. 

Fortunately, temperatures are expected to drop below normal for the weekend, sitting around 80 degrees for highs. But the summer season officially has seven weeks left. 
 
NCDHHS also recommends the following tips to stay safe in hot weather:  

Stay hydrated: Drink plenty of water throughout the day and don’t wait until you’re thirsty to drink. Avoid or reduce alcohol and caffeine intake. 
Limit time outside: Avoid outdoor activity during the hottest parts of the day if possible. Wear light, loose clothing and take frequent breaks in shade or air conditioning. 

Seek air conditioning: If you don’t have air conditioning and it’s hotter than 95 degrees, go to a public building where it’s cooler.